WAYS OF USING VINIGAR

Scissor cleaner

 Whether they are in the kitchen, craft room or garage, scissors get grimy.   When your scissor blades get sticky, wipe them down with a cloth dipped in full-strength white vinegar. Unlike soap and water, vinegar won’t ruin the blades or rust the metal.

Ooey, gooey stickers

When you get that great new thing from that store and it has a sticker on the bottom, rather than breaking every nail on scratching off the sticky residue left behind, simply rub some vinegar onto the sticky area, let it sit for 5 minutes, and then wipe it away.  Vinegar will break down the residue!

Clean the dishwasher, kettle & coffee pot

Give your large and small appliances a good cleaning by using vinegar to deodorize, break down and descale.  Simply add a cup of vinegar to the appliance (which uses water), let it sit, and then run a full cycle through.  Dump the vinegar and you are in great shape.  We have a video on each one of these topics.

Steam clean your microwave

Easy, quick and painfully effective, microwave cleaning will never be the same.  Simply add equal parts water and vinegar and microwave for 4 minutes.  Carefully remove the bowl with oven gloves and wipe the insides with a clean microfiber cloth.  The steam created will literally melt off any microwave mess and make clean up a piece of cake.

Naturally refresh fabrics and upholstery

We just did a holiday video on this, but it’s worth mentioning again, especially since you are willing to spend 6 bucks on a bottle of Febreeze.  All you need to do is add plain white vinegar to a spray bottle, Fill a spray bottle with equal parts white vinegar and water and use this to mist your fabrics instead.  It quickly neutralizes odours and the vinegar smell disappears in minutes.

Rejuvenate your bathroom tools

Your bathroom tools like loofas, pumice stones and razor blades need a cleaning too.  To do this, simply fill your sink with equal parts of vinegar and water, soal the items for an hour and then rinse and dry.  Soap residue, body oils and smells will be gone. These items will be cleaned with literally no effort on your part!

Defrost car windows

This trick need not apply to our friends in sunny parts of the world.  For the rest of you that know the drill of scraping ice off your car windows, try this next time the forecast calls for frost.  Before the storm hits, wash a solution of 3 parts vinegar to one part water over the windows.  Since the acidity of the vinegar prevents ice, you won’t have frosty glass after the storm hits.  Lovely, huh?

Replace dryer sheets & fabric softener

If you are ready to do away with fabric softener and dryer sheets, try this instead.  During the wash cycle, add in a half cup of white distilled vinegar.  Believe it or not, the acid reduces static and keeps dryer lint from sticking to your clothes. Further to that, it can also help brighten, soften and deodorize the clothing.  It’s a no-brainer!

Hand stank

If you like to cook but hate the smell of onions, garlic, meat, fish and spices on your hands or the dreaded red beet hand syndrome, try this.  Clean your hands with soap and water, and then rinse well with vinegar.  The vinegar will remove those strong odours and leave your hands looking and smelling clean afterward.

Clean your wood cutting board

I don’t cut any meat on my wood cutting board, but I cut everything else on here.  So, to keep it clean simply wash it with a vinegar-soaked cloth after each use and you’ll remove the bacteria.  You will also need to use an oil to condition your board from time to time, but we’ll discuss that in another video.

---

A couple of quick notes:

• Don’t mix vinegar with Ammonia, unless you want to end up in the emergency room.
• Never use white distilled vinegar on stone surfaces including limestone, travertine, granite or marble. The acid can damage the surface.
• White vinegar, distilled white vinegar and full-strength vinegar (a stronger version of white vinegar specifically for cleaning) are the only kinds you should be using when cleaning.  Any other kind is for cooking, so don’t mix them up.

More info:

HOW TO USE TURMERIC?

GINGER

Recipes:
My favourite Ginger Bath 
You can use either fresh grated ginger or ginger powder. Add ½ a cup of freshly grated ginger or a
rounded teaspoon (or 2) of ginger powder in hot or warm water and soak for 20-45 minutes.
Remember that the ginger bath will make you sweat profusely for at least an hour after about 15 minutes.
After the 40 minutes or so, get out of the tub, wrap up in a large towel or sheet and crawl into the bed and cover up with your bedcovers. You will usually sweat for approximate an hour.
This method really helps sweat toxins out of your body.
If you don't want to get into the bed wet, you can lie on the floor.
We all know by now that sweating is one of the most potent ways to get rid of toxins.
So, for those of us who don’t have access to a sauna or steam bath, the ginger bath is a simple and sure way to sweat all those nasty toxins out of your body!
Drink plenty of water after the bath.

Benefits :

What a Ginger-Bath will do for you? It will soothe aching joints, warm the body, coax your day’s stress away and make you look, smell and feel superfresh and super-ready to face the ravages of any kind of cold!

Read more about benefits:

Shop online

Ginger Infusion works wonderfully in treating common cold and flu symptoms. Its effective 

anti-mucus properties relieve chest and nasal congestion, as well as inflammations. Finely chop a
good piece of ginger (slightly smaller than your palm). This infusion will keep for up to 48 hours.
Place in 1 litre of water and bring to the boil. Once boiling, reduce the heat and leave to simmer for
10 to 15 minutes, then let it steep for 10 minutes. Serve a ¾ mug of ginger and add ½ a squeezed
lemon and 1 teaspoonful of honey, or to taste. Drink throughout the day as soon as you have cold or
flu symptoms. This infusion will get rid of them in 48 hours!
Note: The longer the ginger soaks in the water, the sharper the taste becomes.

Ginger and Garlic Paste
Peel and chop 4 ounces of garlic and 4 ounces of fresh ginger root; mix ingredients in a blender;
transfer to a jar and add one teaspoon of olive oil; refrigerate. Use a spoonful of this delicious blend
as a base for flavouring your recipes.

CLEAN YOUR KIDNEY

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our 

   body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean

Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!

BRAZILIAN PAW PAW , SOURSOP

"10000 times stronger killer of CANCER than Chemo".. do share it.. can save many lives, fill up hopes and build confidence in the patients...

The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.

Why are we not aware of this? Its because some big corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.

So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.

The other parts of the tree are also useful.

The next time you have a fruit juice, ask for a sour sop.

How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?

This tree is low and is called graviola ! in Brazi l, guanabana in Spanish and has the uninspiring name “soursop” in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.

The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.

Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.

If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it’s the incredible story behind the Graviola tree..

The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.

Research shows that with extracts from this miraculous tree it now may be possible to:

* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss

* Protect your immune system and avoid deadly infections

* Feel stronger and healthier throughout the course of the treatment

* Boost your energy and improve your outlook on life

The source of this information is just as stunning: It comes from one of America ‘s largest drug manufacturers, th! e fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing… Extracts from the tree were shown to:

* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..

* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!

* What’s more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts

down and kills only cancer cells.. It does not harm healthy cells!

The amazing anti-cancer properties of the Graviola tree have been extensively researched–so why haven’t you heard anything about it? If Graviola extract is

One of America ‘s biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.

Various parts of the Graviola tree–including the bark, leaves, roots, fruit and fruit-seeds–have been used for centuries by medicine men and native Indi! ans in S outh America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree’s anti-cancerous properties–and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.

But that’s where the Graviola story nearly ended.

The company had one huge problem with the Graviola tree–it’s completely natural, and so, under federal law, not patentable. There’s no way to make serious profits from it.

It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree’s most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they’d be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits–or even make back the millions it poured into research.

As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!

Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn’t let him see such atrocity committed. Risking his career, he contacted a company that’s dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.

Miracle unleashed

When researchers at the Health Sciences Institute were alerted to the news of Graviola,! they be gan tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola–and its shocking cover-up–came in fast and furious….

….The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola’s “leaves and stems were found effective in attacking and destroying malignant cells.” Inexplicably, the results were published in an internal report and never released to the public…

….Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials–the typical benchmark mainstream doctors and journals use to judge a treatment’s value–were ever initiated….

….A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at “10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin…”

….The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.

…A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers Seven years of silence broken–it’s finally here

MOre info:

fighting cancer

Podroz do wnetrza siebie

 Zawsze kochalam gory,ciagnelo mnie w miejsca odlegle, gdzie wszystko ma jakis ukryty sens,  geboki wymiar..Myslalam jogini,buddyzm,medyacja,szamanizm,Tybet,Mongolia,Indie,Peru..?i  zobaczylam... wschodzace slonce and Himalajami o 6 nad ranem.To byl Nepal.

Wybrana trasa trekkingowa dookola Annapurny uwazana jest za jedna z najpiekniejszych na swiecie.

Cudowny blask w oczach Nepalczykow kryjacy w sobie ogromna wiare , respekt i poszanowanie kazdego zycia rozkochal we mnie swiat .

Plan zdobycia szczytu dziesiatej co do wielkosci gory swiata Annapurny wcale mnie jakos nie przerazal..z wyjatkiem pierwszego dnia na szlaku, kiedy to trzeba bylo przestawic sie na myslenie 'o teraz', ...zamiast ...o 'potem' by bez leku ufajac wskazowkom i madrosci wszechswiata pokonywac ciagnace sie bez konca skalne schody do nieba.

Pokonywanie w skupieniu kolejnych stopni to jakby wejscie w gleboki stan medytacji, w ktorej kazdy nastepny krok wznosi na wyzszy poziom swiadomosci i zrozumienia.

 
Pogodzienie sie z palacym sloncem,ciezarem na placach, odciskiem na prawej stopie i nie patrzenie w gore a wylacznie na nastepny stopien (nawiasem ujmujac, swietna filozofia na zycie!) okazalo sie bardzo skuteczne w drodze na szczyt.

Z takim podejsciem wysilek staje sie przyjemnoscia, jest jakby niedostrzegalny a regularny oddech  jest kluczem do panowania nad cialem i umyslem. 

4130 m.n.p.m. ...a moglabym tak isc w nieskonczonosc...

Namaste